The busy vegetarian   
   
   
   
   
   
   
   

Tomato and cheese wrap
Serves 1

This dish must be tried. It's a combination of the quickest and tastiest of all the dishes in this section. The combination of the cold salad and the hot tortilla is great. Experiment with your own fillings.

You will need
1 wheat flour tortilla
1 dessertspoon of red pesto or basil pesto, or tomato sauce
1 tomato, sliced
50g
(2oz) cheese ie mozzarella
Salt and pepper
Few basil leaves
Mixed leaves
Cucumber, sliced
Mayonnaise or coleslaw
Place a tortilla on a metal baking tray and spread it with a spoon of pesto or a pre prepared pasta sauce. Top with some slices of tomato, cheese and a few sprigs of basil. Turn on your grill (broiler) and grill the tortilla for about 3 minutes until the cheese is melted. Take it out, season it with a little salt and pepper, and top it with the salad vegetables and mayonnaise. Roll up and eat.


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